The Recovery Room
PRIVATE ACCESS TO INFRARED SAUNA AND COLD PLUNGE
Take the plunge, feel the heat, and Discover the benefits
of COMBINING a cold plunge and an Infrared sauna.
If it is your first time using the recovery Room at Ajax Fitness, expect a complete walkthrough, including recommended protocol and etiquette. This takes about 5 minutes. Each booking gives you private access to the cold plunge and best infrared sauna in Aspen.
Contact us for member pricing.
Non-Member Session Prices
Experience the contrast therapy benefits
Cold and hot temperatures have many benefits on their own, but what happens when you combine the two methods?
Infrared Sauna Benefits
Detox the body
Relax the mind
Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, Sunlighten saunas’ infrared helps increase blood flow and perspiration.
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage. The benefits will surely make you search for infrared sauna near me.
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.